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Grounded Retreats

Grounded Retreats is more than just a getaway—it’s a space for you to pause, breathe, and reconnect with yourself and a like-minded community. Rooted in relaxation, intention, and community, our retreats are designed to help you slow down, move with purpose, and create meaningful connections in beautiful, natural settings.

 

Through yoga, meditation, creative expression, and shared experiences, we offer a sanctuary where you can release stress, rediscover your inner wisdom, and rise into your most grounded, authentic self. Because when humans come together with open hearts and deep intention, healing happens, growth unfolds, and magic is made. ✨💛

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  • Can anybody come?
    18+ Women & Female Identifying People ONLY for this event. Pets are also welcome, however please visit Cedar Bloom Farm's website for more details on their private property's pet policies.
  • What is included?
    6 Yoga/Meditation Classes Sound Healing Opening/Closing Circle Pranayama Workshop Somatic River Walk 3 Family-Style Dinners 1 Grounded Journal Outdoor Showers Bathrooms Kitchen w/commercial grade appliances & walk-in cooler River dock & Swimming Hole Barrel Sauna Tea House & complementary tea/coffee
  • What is not included?
    Overnight Accommodation (please book directly with Cedar Bloom in order to choose your preferred lodging, ie dispersed camping, canvas tent, geodome, A-Frame cabin or vintage campers! More details provided upon checkout) Transportation to and from the venue (ie. airfare, rental car, or gas in your personal vehicle) Transportation for any exploring you wish to do in your free time (although we encourage you to relax during the retreat and explore the Redwoods on your road trip before/after) Camping equipment, please bring your own if you plan to camp Yoga mats, blankets or props Any additional meals outside of what is listed on the itinerary (breakfast/lunch) Travel insurance
  • Do you offer a payment plan?
    Yes! There is a $100 deposit due at checkout, then two payment plans available depending on how soon you book, with the first payment due July 2nd and the final payment due September 2nd, 30 days before the retreat start date. Please see the retreat contract for more details.
  • What is the cancelation policy?
    Deposit is non-refundable. Refunds for additional payments made are available up to 60 days prior to the retreat start date. For more information on the cancelation policy please review the Retreat Contract prior to purchase.
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Alauna Roby

Howdy, I'm Alauna, certified yoga instructor and the founder of Grounded Retreats!

As a full time nomad for 3 years I understand how lonely life on the road can get at times. I wanted to create a community of like-minded people by hosting outdoor yoga retreats! My intention with these events is to bring my online community offline, to create deep meaningful connections through somatic yoga practices, nature-based meditations, breathwork sessions, arts & crafts and intention circles. Helping you feel grounded and relaxed, one retreat at a time!

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Emily Tighe

Hi, I’m Emily, an adventure-loving soul based in Oregon, with a passion for helping people connect to nature, themselves, and each other.

 

I created Do Yoga Outside to blend my love of the outdoors with movement, creativity, and community. Whether I’m leading a yoga session on a mountain, guiding a bachelorette hike through stunning landscapes, or hosting an art-in-nature retreat, my goal is to create experiences that leave you feeling grounded, inspired, and more alive than ever.

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Emily Sedona

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meet your hosts!

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Grounded Retreats &
Cedar Bloom Farm present..

The Root to Rise Retreat!

📍 Location: Cedar Bloom Farm, Oregon
🗓 Dates: October 2-5th, 2025
💛 Limited Spaces Available

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  • Check-in & Property Tour

  • Family Dinner

  • Ice Breaker Games

  • Group Circle - Grounding Meditation

Day 1

Image by Luca Bravo
  • Morning Yoga Flow w/Alauna

  • embroidery workshop  w/@doyogaoutside

  • Free Time (massage, sauna, explore, or nap)

  • Somatic River Walk & Meditation

  • Restorative Yoga w/@doyogaoutside + Sound Bath w/@emilysedona

  • Family Dinner

Day 2

Image by Moss and Fog
  • Morning Slow Flow w/@doyogaoutside

  • Breathwork Workshop + River Cold Plunge & Sauna Sessions w/Alauna

  • Free Time 

  • Collective Nature Mandala Art

  • Somatic Restorative Yoga w/Alauna + Sound Bath w/@emilysedona

  • Family Dinner 

Day 3

Image by David Talley

Closing Circle & Morning Meditation w/Alauna + Sound Bath w/@emilysedona

Day 4

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